Start with a half scoop for sure. Great for stim heads like me wanting a hard hitting. 

1 capsule is still a little too strong for me to take, but other than that, very effective product .

Works great!  I received it a couple of days after I ordered, and started seeing results the first week!  I'm using this again!

I've used several pre-workout supplements in the past.  SPR HMN is strong!  It blows them all away.  I recommend starting with one scoop.

This stuff is awesome!  I used it after my last cycle, and didn't lose any of my gains!  I actually look leaner and dryer now, than when I was on my cycle!  Thanks for an awesome product!

I wasn't sure the best way to use Dexe BRN.  I contacted the service department, and got a quick, helpful response.  I'm now down 2 dress sizes! Thanks!